Yes you hear it right, You are a beauty Legend if you drink water. Wanna know why?
Then keep on reading..
Water is a complete source of vitamins and it is an essential component for the effective functioning of our body. Mostly more than half percent of our body is made up of water, including skin, tissue, cells and organs.
But the most important benefit of water is that it keeps you hydrate throughout the day, which in result improves the condition of your skin. On an estimate one should consume 8 ounces per day which may seems impossible in start, but once you start planning your glasses you can achieve it.
Consider this as an activity and give your body a time of one month, and then compare the condition of your skin before and after one month. You will see a major change in your skin right after.
However it's a misbelief that consuming more water then required may cleanup your acne or any serious skin infection, but unfortunately it's not like that. Drinking enough amount of water will definitely improves your skin condition in terms of providing you more nutrients and hence will give you following benefits:
1) Reduce the amount of acne increment and will prevent the growth of germs in future to grow.
2) Makes skin tone even.
3) Gives natural glow from inner layer of skin by delivering essential nutrients to the skin cells.
4) Maintains the moisture of your skin and lowers the ageing process.
So start drinking enough water if you haven't yet and become a Beauty Legend :)



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